“Be clear about your intention and the Universe will rise up to meet you wherever you are”….Oprah Winfrey by way of India Arie (Super Soul Sunday, June 2013)

Greetings! I thought I’d share a bit of my journey in an introductory blog for 2014. Those who know me well know that weight loss and maintenance has been an on-going challenge for years. This is an area in which I am transparent and I don’t mind sharing about it. I’ve blogged about it, had published work sold about it, do m...

This morning, as I sit in my place of consecration and meditation, I pen these words.

The atmosphere is one of warmth and light, one that suggests that endless possibilities abound and I am not to miss a single one universally offered to me.

I have just finished my morning meditation and in moving from the conscious realm of thinking to the meditative state, I found myself letting go of the issues of one of the most challenging weeks of my life. I heard the words of a dear friend encourag...